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The Yoga Way

The Yoga Way is the first Toronto yoga school to offer only 6 week pre-registered yoga programs. For the last 8 years, The Yoga Way has provided high quality teaching and instruction in yoga programs limited to 5 students per program. more Toronto Yoga Studios Studios

The Ladies Room, Women's Fitness & Wellness Centre

The Ladies Room Womens Fitness & Wellness Centre, a comfortable women's only environment offering women a number of ways to work toward their fitness/health goals, including a 30-minute workout, Cardio equipment (elliptical & recumbent bike) Infrared Light Sauna, one-on-one Nutrition Counselling, Yoga, Pilates, Nia and Tai Chi Classes. more London Yoga Studios Studios

yogamotion

My mission is help others through my passion and knowledge of yoga. It is through the fire of this passion that I wish to pass on all the gifts that have been given to me. Whether you're pursuit is in finding physical strength and healing, finding emotional balance, deepening your spiritual understanding or just learning to relax, I believe that yoga is one of the greatest tools known. I invite you to join me on this journey, that has helped so many people, find a deeper and more profound purpose in their lives. May you be blessed with joy, peace and happiness.

I am Sandi Hofbauer. I have been practicing yoga since 1991 and teaching since 2002. I have been greatly fortunate to learn from exceptional teachers, all of whom have helped me to ignite the fire in my heart that has given me such deep gratitude and purpose. Join me and this wonderful community of yogi's. Don't you think it's time you deserve it?

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Bikram's Yoga College of India New Westminster

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. more New Westminster Yoga Studios Studios

Tri Outs Fitness

Do you have a membership to a gym that you are not even using? Are you new in town? Have you been thinking you need to exercise but you don't know where to start? Are you looking for a change in your fitness routine? Would you like to exercise with your spouse? If you answered yes to any of these questions then Tri Outs Fitness was designed with you in mind. Exercise your options and visit www.triouts.com today to pick up your tri Outs Fitness Pass. more Abbotsford Yoga Studios Studios

HEARTSPRING YOGA BARRIE

Yoga and stress management training in Barrie, Ontario, led by Susan Guise-Bagley, CGA, RYT, certified Integral Yoga teacher (member of Yoga Alliance and IYTA).

This approach is suitable for complete beginners and is taught in an easeful and meditative manner. The student is guided to a deep level of physical and mental well-being, vitality and relaxation, promoting flexibility, strength, and health for the entire system.

Integral Yoga is utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease.

Pre-registration is required for all classes. Yoga mats and meditation cushions are available for purchase.

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Yoga Tree

Welcome to Yoga Tree.

Our Richmond Hill studio is Now Open! Our dedicated yoga centres offer over 50 classes each week, in a wide range of yoga practices.

At Yoga Tree, we are devoted to creating a sanctuary of vitality for improving your quality of life. Free your body and spirit, and let us whisk you away to a little piece of heaven in the heart of Thornhill & Richmond Hill. Whether you are a beginner or an experienced Yogi, our dedicated instructors cater to your level of experience. We welcome you to join our studio and become a part of our community.

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PranaShanti Yoga Centre

We offer one of the largest varieties of yoga classes, specialty workshops and Yoga Teacher Training Programs in Ottawa.

Located in the Hintonburg area of Ottawa near the Parkdale Market, we offer: anahata, ashtanga, children’s yoga, early morning yoga, gong meditations, kripalu, hot, hot 26, hatha, hot flow, kundalini yoga, meditation classes, parent & baby, power, pre-natal, restorative, sivananda, somayog, yoga basics, yin/yang, yin, and specialty workshops, concerts and events.

PranaShanti Yoga Centre provides internationally recognized Yoga Teacher Training programs in Hatha and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance and a certified private educational institution by Human Resources and Skills Development Canada (HRSDC) and the Canada Revenue Agency (CRA).

PranaShanti Yoga Centre features a fresh, clean, eco-friendly environment with 3 large yoga rooms, spa-like change rooms with ample showers, yogi tea/juice bar, full service boutique for all your yoga lifestyle needs, over 100 free parking spaces, bike racks and easy bus access.

“Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit.”

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Pilates in Guelph

Whether you are looking to complement your current fitness regimen or if you are just getting started, see first hand what our informed Pilates based exercise program can do for you. It will improve your posture, balance your strength, make you more supple and calm your mind. Our fully equipped studio is located at 109 Surrey Street on the south side of Downtown Guelph. Blending a beautiful historic stone wall and a newly custom designed studio space; the studio highlights Pilates in Guelph’s focus on combining Traditional wisdom with modern scientific research. It is an inspiring light filled space perfect for the focus, connection and spirit of mindful exercise. With over 40 classes running each week, we have the Pilates class for you. From post rehabilitation to advanced Pilates, using rebounders to reformers, for the young and old, our program focuses on technique and form, teaching you how to move more efficiently so you will have the best fitness experience possible. more Guelph Yoga Studios Studios

Hot Yoga Wellness

Moksha Yoga Vaughan's name has been changed to Hot Yoga Wellness. We are a Wellness Centre and also a "body temperature" Yoga Studio. Our goal is to improve your physical well-being as well as to lower your stress levels.

We simply dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres.

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